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How to Make Pumpkin Puree and Roasted Pumpkin Seeds

Welcome to Nana's
Make your own pumpkin puree and roasted pumpkin seeds! It's easy, and so delicious!
5 from 1 vote
Prep Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Course Snack
Cuisine American
Servings 1
Calories 285 kcal

Equipment

  • Cookie Sheet
  • Food processor
  • Mixing bowl
  • Strainer

Ingredients
  

  • 2 pie pumpkins
  • 1 teaspoon olive oil or oil of your choice
  • salt

Instructions
 

  • Pumpkin Puree:
  • Preheat oven to 350 degrees
  • Cut the pumpkins in half
  • Scrape out the seeds and pulp into a bowl because we will roast the seeds later
  • Place the pumpkin halves on a cookie sheet (placed face up or face down, it doesn’t matter)
  • Roast for 45 minutes, until they are golden brown and tender when you poke them with a fork.
  • Let them cool a bit so you can handle them
  • Scoop the pumpkin out of the skin
  • Use a food processor to puree a few chunks at a time (if pumpkin is dry add a Tablespoon or two of water at a time until it blends well)
  • Use the puree right away in a recipe or pack in plastic freezer bags to use later, 1 cup of puree in each bag
  • Roasted Pumpkin Seeds:
  • Preheat oven to 325 degrees
  • Place the seeds and pulp into water and skim off the floating seeds
  • Wash and clean the seeds in a strainer
  • Simmer the seeds in a pan of water on the stove for about 10 minutes (this step is optional)
  • Towel dry the seeds and spread them on a cookie sheet.
  • Add a teaspoon of oil and mix throughout the seeds.
  • Sprinkle with salt.
  • Bake for about 30 minutes in a 325 degree oven, stirring a couple times and bake till golden in color and crispy
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